Experts agree that the mental and emotional benefits of a regular massage last long after you’re off the table.
 
When your cell phone runs down, you recharge it.  What about yourself?  Massage is a tool for maintaining health and well being.  If you don’t stretch your muscle fibers, they rust.  Massage increases the flow of lymph fluids that take away toxins and decreases lactic acid, which cause aches, pains, stiffness and cramps.                                                               
                                                                                                                                
The results of massage has a cumulative effect.  The results will build on each other.  This can lead to  an ability to relax more easily over time.  You don’t just feel better right now.  You feel better for a period of time after the massage.  Connective tissues are realigned.  You can move more freely and feel less  pain and tension.  Escape to the Solstice Spa for a massage. Get your body and mind recharged today.